ARE WE BREATHING?

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ARE WE BREATHING?

There are 2 types of Respiration.
1.     Primary Respiration which goes on Automatically without it we cannot live for one second.
2.     Secondary Respiration 1*we inhale what we need from the atmosphere
                                             2*we exhale what we don't need
Inhalation and Exhalation.
Keep the diaphragm pumping as it is so important.  It is the largest muscle in the human body.....
It helps us think better and feel more at ease when it is moving-
Have a great day and Just Go Outside and Take a Life Giving Breath.

Lots of Love to all of you,  From the Three of Us.

LUNG FUNCTION.
With each breath the lungs take in oxygen and exhale carbon dioxide.  The air (oxygen) we breath enters from nose and mouth into the lungs via the trachea the main windpipe which branches into two main tubes supplying the right and left lung. Right Lung is slightly bigger than the Left Lung as the Heart is centred more to the left.  The tubes branch into smaller tubes (bronchi, bronchioles) and more than 300 million air sacs (alveoli).  If a persons lungs were laid flat they would cover an area larger than a tennis court.  The wall of the air sacs are bathed with millions of tiny blood vessels called capillaries and this is how oxygen is absorbed from the lungs into the blood stream and carbon dioxide is removed from body.  Inhalation, Exhalation.The Lungs are also important in the body's defence against infection and other harmful environmental factors.  While the nose and mouth are the first line of defence from inhaling harmful material  the lungs are second line of defence.  Inhaled toxin (smoke, pollution) or (viruses, bacteria, mould) pass through the nose and mouth and can lodge in the lungs.  The body produces mucus to trap the toxin so the thymus in the mid of the chest can release Tcells and other white bloods can help destroy bacteria, viruses and harmful toxins.  Coughing is the best way to clear mucus and other materials from the lungs.  Once you breath in oxygen the lungs full up with blood and absorb oxygen and then filter from the blood sacs into the liver.  Then the carbon dioxide is released into the environment.  Nature- plants live off carbon dioxide and we live off oxygen.  We help supply carbon dioxide and plants help supply us with oxygen.  Plants absorb carbon dioxide and release oxygen into the atmosphere for us to BREATH.   What is most important in Breathing is we make red blood cells in the liver and bone marrow so we can absorb and hold onto oxygen. Then the body can EXHALE carbon dioxide.  NATURE is INCREDIBLE  INTELLIGENT!